GENOA SALAME vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
GENOA SALAME: 5
vs
THICK BOLOGNA: 3
(2 ties)
Overview
| Nutrient | GENOA SALAME | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 321 cal | 320 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 3.6 g | 8 g | |
| Fat | 21.4 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 1,536 MG | 1,020 MG |