GENERAL TSO'S CHICKEN BOWL vs CHICKEN FLORENTINE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLORENTINE FLATBREAD wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN BOWL: 4
vs
CHICKEN FLORENTINE FLATBREAD: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN BOWL | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 135 cal | 218 cal | |
| Protein | 5.5 g | 16.7 g | |
| Carbs | 22.8 g | 18.0 g | |
| Fat | 2.6 g | 10.3 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN BOWL | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3.1 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN BOWL | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 128 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 343 MG | 269 MG |