GENERAL TSO SAUCE vs OCTOPUS IN GARLIC SAUCE
Nutrition comparison per 100 g serving
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OCTOPUS IN GARLIC SAUCE wins in 4 out of 10 nutrient categories
GENERAL TSO SAUCE: 3
vs
OCTOPUS IN GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | GENERAL TSO SAUCE | OCTOPUS IN GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 236 cal | |
| Protein | 0 g | 29.1 g | |
| Carbs | 13.3 g | 5.5 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO SAUCE | OCTOPUS IN GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO SAUCE | OCTOPUS IN GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 345 MG |