GENERAL TSO CHICKEN vs SANTA FE STYLE CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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SANTA FE STYLE CHICKEN & DUMPLINGS wins in 8 out of 11 nutrient categories
GENERAL TSO CHICKEN: 2
vs
SANTA FE STYLE CHICKEN & DUMPLINGS: 8
(1 ties)
Overview
| Nutrient | GENERAL TSO CHICKEN | SANTA FE STYLE CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 138 cal | 112 cal | |
| Protein | 6.0 g | 6.4 g | |
| Carbs | 18.0 g | 11.9 g | |
| Fat | 4.2 g | 4.5 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO CHICKEN | SANTA FE STYLE CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | GENERAL TSO CHICKEN | SANTA FE STYLE CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 279 MG | 500 MG |