GELATO BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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GELATO BARS wins in 6 out of 10 nutrient categories

GELATO BARS: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	GELATO BARS	ICE CREAM	Winner
Calories	200 cal	248 cal
Protein	4.6 g	3.0 g
Carbs	27.7 g	26.7 g
Fat	7.7 g	14.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	1.2 MG

Mineral	GELATO BARS	ICE CREAM
Calcium, Ca	154 MG	99 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	138 MG	99 MG

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