GELATO vs TOASTED MARSHMALLOW ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 8 out of 11 nutrient categories
GELATO: 8
vs
TOASTED MARSHMALLOW ICE CREAM: 1
(2 ties)
Overview
| Nutrient | GELATO | TOASTED MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 290 cal | |
| Protein | 5.8 g | 3.7 g | |
| Carbs | 28.3 g | 30.8 g | |
| Fat | 10.8 g | 16.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | TOASTED MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | TOASTED MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 158 MG | 121 MG |