GELATO vs MINT COOKIE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT COOKIE PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
GELATO: 4
vs
MINT COOKIE PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GELATO | MINT COOKIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 165 cal | 239 cal | |
| Protein | 1.2 g | 3.4 g | |
| Carbs | 21.2 g | 27.3 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MINT COOKIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | MINT COOKIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 82 MG | 108 MG |