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MINT COOKIE PREMIUM ICE CREAM

239 Calories
3.4g Protein
27.3g Carbs
12.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 108mg 5%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.1g 4%
Total Sugars 19.3g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.0mg 6%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 27.3g 63%
Fat 12.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.0 MG 6%
Potassium, K 239 MG 5%
Sodium, Na 108 MG 5%

About MINT COOKIE PREMIUM ICE CREAM

MINT COOKIE PREMIUM ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 27.3g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, CORN SYRUP, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR], WHEY, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CHOCOLATE COOKIES (SUGAR, WHEAT FLOUR, COCONUT AND PALM OILS, COCOA, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, SALT, SODIUM BICARBONATE, SOY LECITHIN), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN, PEPPERMINT OIL FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, YELLOW 5, BLUE 1

Calorie Breakdown

At 239 calories per 100 grams, MINT COOKIE PREMIUM ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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