GEISHA vs PECAN HALVES

Nutrition comparison per 100 g serving

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GEISHA wins in 5 out of 12 nutrient categories

GEISHA: 5 vs PECAN HALVES: 4 (3 ties)

Overview

Nutrient	GEISHA	PECAN HALVES	Winner
Calories	23 cal	679 cal
Protein	0.8 g	10.7 g
Carbs	4.6 g	14.3 g
Fat	0 g	71.4 g
Fiber	0.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GEISHA	PECAN HALVES
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	0 MG	393 MG
Sodium, Na	8 MG	0 MG

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