GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories
GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY: 6
vs
FRUIT PUNCH: 3
(1 ties)
Overview
| Nutrient | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5 g | 12.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 317 MG | 15 MG |