GAZPACHO COLD SOUP vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
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GAZPACHO COLD SOUP wins in 5 out of 11 nutrient categories
GAZPACHO COLD SOUP: 5
vs
CUP NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | GAZPACHO COLD SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 28 cal | 469 cal | |
| Protein | 0.8 g | 10.9 g | |
| Carbs | 4.9 g | 59.4 g | |
| Fat | 0.6 g | 20.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAZPACHO COLD SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAZPACHO COLD SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 5.6 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 126 MG | 1,844 MG |