GARRETT VALLEY vs COOKED SALAMI

Nutrition comparison per 100 g serving

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GARRETT VALLEY wins in 4 out of 10 nutrient categories

GARRETT VALLEY: 4 vs COOKED SALAMI: 3 (3 ties)

Overview

Nutrient	GARRETT VALLEY	COOKED SALAMI	Winner
Calories	357 cal	268 cal
Protein	28.6 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	21.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GARRETT VALLEY	COOKED SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARRETT VALLEY	COOKED SALAMI
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	2,179 MG	1,018 MG

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