GARLIC YUCA CASSAVA CHIPS vs TOPS
Nutrition comparison per 100 g serving
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GARLIC YUCA CASSAVA CHIPS wins in 5 out of 11 nutrient categories
GARLIC YUCA CASSAVA CHIPS: 5
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | GARLIC YUCA CASSAVA CHIPS | TOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 335 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 71.4 g | 47.5 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC YUCA CASSAVA CHIPS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | GARLIC YUCA CASSAVA CHIPS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 921 MG | 0 MG | |
| Sodium, Na | 286 MG | 190 MG |