GARLIC WITH SPICES vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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GARLIC WITH SPICES wins in 3 out of 11 nutrient categories

GARLIC WITH SPICES: 3 vs KOSHER DILL PICKLE SPEARS: 2 (6 ties)

Overview

Nutrient	GARLIC WITH SPICES	KOSHER DILL PICKLE SPEARS	Winner
Calories	133 cal	0 cal
Protein	6.7 g	0 g
Carbs	26.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC WITH SPICES	KOSHER DILL PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC WITH SPICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	300 MG
Sodium, Na	600 MG

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