GARLIC TEXAS TOAST vs PIE SHELLS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 8 out of 10 nutrient categories
GARLIC TEXAS TOAST: 8
vs
PIE SHELLS: 1
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 37.5 g | 52.4 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 405 MG |