GARLIC STUFFED OLIVES vs PASTEURIZED CUCUMBERS
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED CUCUMBERS wins in 8 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 1
vs
PASTEURIZED CUCUMBERS: 8
(1 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 15 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 0.8 g | |
| Fat | 13.3 g | 0.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GARLIC STUFFED OLIVES | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 1,267 MG | 536 MG |