GARLIC STIR FRY VEGETABLE BLEND vs CLASSIC KIT
Nutrition comparison per 100 g serving
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GARLIC STIR FRY VEGETABLE BLEND wins in 7 out of 11 nutrient categories
GARLIC STIR FRY VEGETABLE BLEND: 7
vs
CLASSIC KIT: 3
(1 ties)
Overview
| Nutrient | GARLIC STIR FRY VEGETABLE BLEND | CLASSIC KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 140 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 8.2 g | 14 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STIR FRY VEGETABLE BLEND | CLASSIC KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 27 MG | |
| Vitamin K (phylloquinone) | 0 UG | 64 UG |
Minerals
| Mineral | GARLIC STIR FRY VEGETABLE BLEND | CLASSIC KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 160 MG |