GARLIC SHRIMP vs TATER TOPPED HOT DISH
Nutrition comparison per 100 g serving
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GARLIC SHRIMP wins in 5 out of 11 nutrient categories
GARLIC SHRIMP: 5
vs
TATER TOPPED HOT DISH: 4
(2 ties)
Overview
| Nutrient | GARLIC SHRIMP | TATER TOPPED HOT DISH | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 4.1 g | 5.7 g | |
| Carbs | 20.5 g | 8.8 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP | TATER TOPPED HOT DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GARLIC SHRIMP | TATER TOPPED HOT DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 307 MG | 198 MG |