GARLIC & ROSEMARY OIL vs COCONUT OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GARLIC & ROSEMARY OIL: 2
vs
COCONUT OIL: 2
(3 ties)
Overview
| Nutrient | GARLIC & ROSEMARY OIL | COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 867 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 93.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & ROSEMARY OIL | COCONUT OIL | Winner |
|---|---|---|---|
| Sodium, Na | 1,467 MG | 0 MG |