GARLIC POWDER vs GROUND GEERA ROASTED (CUMIN)
Nutrition comparison per 100 g serving
Ad 468x60
GROUND GEERA ROASTED (CUMIN) wins in 6 out of 9 nutrient categories
GARLIC POWDER: 1
vs
GROUND GEERA ROASTED (CUMIN): 6
(2 ties)
Overview
| Nutrient | GARLIC POWDER | GROUND GEERA ROASTED (CUMIN) | Winner |
|---|---|---|---|
| Calories | 625 cal | 375 cal | |
| Protein | 0 g | 18 g | |
| Carbs | 125 g | 0 g | |
| Fat | 0 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC POWDER | GROUND GEERA ROASTED (CUMIN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GARLIC POWDER | GROUND GEERA ROASTED (CUMIN) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 900 MG | |
| Iron, Fe | 0 MG | 66.6 MG |