GARLIC NAAN vs SOTRDOUGH BREAD

Nutrition comparison per 100 g serving

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SOTRDOUGH BREAD wins in 8 out of 15 nutrient categories

GARLIC NAAN: 4 vs SOTRDOUGH BREAD: 8 (3 ties)

Overview

Nutrient	GARLIC NAAN	SOTRDOUGH BREAD	Winner
Calories	310 cal	267 cal
Protein	7.1 g	8.9 g
Carbs	47.6 g	55.6 g
Fat	9.5 g	1.4 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC NAAN	SOTRDOUGH BREAD	Winner
Folate, total	0 UG	89 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC NAAN	SOTRDOUGH BREAD
Calcium, Ca	71 MG	89 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	95 MG	0 MG
Sodium, Na	810 MG	511 MG

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