GARLIC LEAF PASTE vs ALLEGRO
Nutrition comparison per 100 g serving
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ALLEGRO wins in 5 out of 10 nutrient categories
GARLIC LEAF PASTE: 0
vs
ALLEGRO: 5
(5 ties)
Overview
| Nutrient | GARLIC LEAF PASTE | ALLEGRO | Winner |
|---|---|---|---|
| Calories | 82 cal | 67 cal | |
| Protein | 3 g | 6.7 g | |
| Carbs | 16 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC LEAF PASTE | ALLEGRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARLIC LEAF PASTE | ALLEGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,900 MG | 3,600 MG |