GARLIC HOMESTYLE MASHED POTATOES vs MAMA TERE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HOMESTYLE MASHED POTATOES wins in 6 out of 14 nutrient categories
GARLIC HOMESTYLE MASHED POTATOES: 6
vs
MAMA TERE: 5
(3 ties)
Overview
| Nutrient | GARLIC HOMESTYLE MASHED POTATOES | MAMA TERE | Winner |
|---|---|---|---|
| Calories | 375 cal | 244 cal | |
| Protein | 8.3 g | 5.1 g | |
| Carbs | 70.8 g | 51.1 g | |
| Fat | 4.2 g | 2.9 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HOMESTYLE MASHED POTATOES | MAMA TERE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HOMESTYLE MASHED POTATOES | MAMA TERE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,292 MG | 0 MG | |
| Sodium, Na | 2,375 MG | 0 MG |