GARLIC HERB SNACKING MUSHROOMS vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LIMA BEANS wins in 5 out of 10 nutrient categories
GARLIC HERB SNACKING MUSHROOMS: 4
vs
LARGE LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | GARLIC HERB SNACKING MUSHROOMS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 141 cal | 286 cal | |
| Protein | 3.5 g | 22.9 g | |
| Carbs | 7.1 g | 62.9 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB SNACKING MUSHROOMS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB SNACKING MUSHROOMS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 7.7 MG | |
| Sodium, Na | 361 MG | 14 MG |