GARLIC & HERB NAAN FLATBREADS vs BAGEL JUNIORS

Nutrition comparison per 100 g serving

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BAGEL JUNIORS wins in 7 out of 15 nutrient categories

GARLIC & HERB NAAN FLATBREADS: 6 vs BAGEL JUNIORS: 7 (2 ties)

Overview

Nutrient	GARLIC & HERB NAAN FLATBREADS	BAGEL JUNIORS	Winner
Calories	245 cal	268 cal
Protein	7.6 g	10.7 g
Carbs	49.1 g	53.6 g
Fat	2.8 g	3.6 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & HERB NAAN FLATBREADS	BAGEL JUNIORS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC & HERB NAAN FLATBREADS	BAGEL JUNIORS
Calcium, Ca	185 MG	107 MG
Iron, Fe	3.8 MG	3.2 MG
Potassium, K	111 MG	0 MG
Sodium, Na	340 MG	571 MG

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