GARLIC & HERB ITALIAN BREAD vs THIN SLICED WHEAT BREAD

Nutrition comparison per 100 g serving

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GARLIC & HERB ITALIAN BREAD wins in 5 out of 10 nutrient categories

GARLIC & HERB ITALIAN BREAD: 5 vs THIN SLICED WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	GARLIC & HERB ITALIAN BREAD	THIN SLICED WHEAT BREAD	Winner
Calories	226 cal	0 cal
Protein	9.4 g	0 g
Carbs	45.3 g	0 g
Fat	1.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & HERB ITALIAN BREAD	THIN SLICED WHEAT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC & HERB ITALIAN BREAD	THIN SLICED WHEAT BREAD	Winner
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	774 MG	0 MG

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