GARLIC HEARTH-BAKED BREAD vs BREAD STICKS
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 6 out of 11 nutrient categories
GARLIC HEARTH-BAKED BREAD: 3
vs
BREAD STICKS: 6
(2 ties)
Overview
| Nutrient | GARLIC HEARTH-BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 368 cal | 308 cal | |
| Protein | 8.8 g | 12.3 g | |
| Carbs | 47.4 g | 35.4 g | |
| Fat | 15.8 g | 12.3 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HEARTH-BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HEARTH-BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 231 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 351 MG | 477 MG |