GARLIC HEARTH BAKED BREAD vs BREAD STICKS
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 7 out of 10 nutrient categories
GARLIC HEARTH BAKED BREAD: 1
vs
BREAD STICKS: 7
(2 ties)
Overview
| Nutrient | GARLIC HEARTH BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 351 cal | 306 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 45.6 g | 44.9 g | |
| Fat | 14.0 g | 8.2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HEARTH BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HEARTH BAKED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 526 MG | 694 MG |