GARLIC FLAVORED BREAD CRISPS vs CRACKER SANDWICH

Nutrition comparison per 100 g serving

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GARLIC FLAVORED BREAD CRISPS wins in 4 out of 11 nutrient categories

GARLIC FLAVORED BREAD CRISPS: 4 vs CRACKER SANDWICH: 3 (4 ties)

Overview

Nutrient	GARLIC FLAVORED BREAD CRISPS	CRACKER SANDWICH	Winner
Calories	500 cal	500 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	53.3 g	70 g
Fat	30 g	20 g
Fiber	6.7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC FLAVORED BREAD CRISPS	CRACKER SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC FLAVORED BREAD CRISPS	CRACKER SANDWICH
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.3 MG	6 MG
Potassium, K	200 MG	0 MG
Sodium, Na	720 MG	417 MG

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