GARLIC CUBES vs CAPRESE SALADS
Nutrition comparison per 100 g serving
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CAPRESE SALADS wins in 6 out of 10 nutrient categories
GARLIC CUBES: 3
vs
CAPRESE SALADS: 6
(1 ties)
Overview
| Nutrient | GARLIC CUBES | CAPRESE SALADS | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 0 g | 5.0 g | |
| Carbs | 28.6 g | 15.2 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CUBES | CAPRESE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 571 MG | 286 MG |