GARLIC CLOVES IN BRINE vs GREEN OLIVE SPREAD

Nutrition comparison per 100 g serving

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GREEN OLIVE SPREAD wins in 3 out of 10 nutrient categories

GARLIC CLOVES IN BRINE: 2 vs GREEN OLIVE SPREAD: 3 (5 ties)

Overview

Nutrient	GARLIC CLOVES IN BRINE	GREEN OLIVE SPREAD	Winner
Calories	33 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC CLOVES IN BRINE	GREEN OLIVE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC CLOVES IN BRINE	GREEN OLIVE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	13.5 MG
Sodium, Na	1,200 MG	1,625 MG

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