GARLIC CHICKEN vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 6 out of 10 nutrient categories
GARLIC CHICKEN: 3
vs
BEEF SHEPHERD'S PIE: 6
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHICKEN | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 0 MG | 220 MG |