GARLIC & CHEESE STUFFED MUSHROOM CAPS vs PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
PIEROGI wins in 5 out of 10 nutrient categories
GARLIC & CHEESE STUFFED MUSHROOM CAPS: 4
vs
PIEROGI: 5
(1 ties)
Overview
| Nutrient | GARLIC & CHEESE STUFFED MUSHROOM CAPS | PIEROGI | Winner |
|---|---|---|---|
| Calories | 141 cal | 362 cal | |
| Protein | 5.9 g | 8.6 g | |
| Carbs | 5.9 g | 38.1 g | |
| Fat | 9.4 g | 20 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHEESE STUFFED MUSHROOM CAPS | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GARLIC & CHEESE STUFFED MUSHROOM CAPS | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 495 MG |