GARLIC BUTTER vs HONDUREAN STYLE SOFT BLEND DAIRY SPREAD
Nutrition comparison per 100 g serving
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HONDUREAN STYLE SOFT BLEND DAIRY SPREAD wins in 5 out of 10 nutrient categories
GARLIC BUTTER: 2
vs
HONDUREAN STYLE SOFT BLEND DAIRY SPREAD: 5
(3 ties)
Overview
| Nutrient | GARLIC BUTTER | HONDUREAN STYLE SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calories | 650 cal | 200 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 1.7 g | 6.7 g | |
| Fat | 72.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER | HONDUREAN STYLE SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BUTTER | HONDUREAN STYLE SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,792 MG | 350 MG |