GARLIC BULB PICKLES vs CURED PORK RINDS & VEGETABLES
Nutrition comparison per 100 g serving
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CURED PORK RINDS & VEGETABLES wins in 4 out of 10 nutrient categories
GARLIC BULB PICKLES: 3
vs
CURED PORK RINDS & VEGETABLES: 4
(3 ties)
Overview
| Nutrient | GARLIC BULB PICKLES | CURED PORK RINDS & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 60 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BULB PICKLES | CURED PORK RINDS & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BULB PICKLES | CURED PORK RINDS & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,190,476 MG |