GARLIC BREADSTICKS vs PARMESAN & ROMANO GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 6 out of 10 nutrient categories
GARLIC BREADSTICKS: 6
vs
PARMESAN & ROMANO GARLIC BREAD: 3
(1 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | PARMESAN & ROMANO GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 298 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 43.8 g | 40.4 g | |
| Fat | 10.4 g | 14.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | PARMESAN & ROMANO GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 212 MG | 95 MG | |
| Sodium, Na | 542 MG | 509 MG |