GARLIC BREAD vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 7 out of 14 nutrient categories
GARLIC BREAD: 4
vs
BUTTERMILK BISCUITS: 7
(3 ties)
Overview
| Nutrient | GARLIC BREAD | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 351 cal | 306 cal | |
| Protein | 8.8 g | 6.5 g | |
| Carbs | 45.6 g | 37.1 g | |
| Fat | 14.0 g | 14.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREAD | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 63 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 88 MG | 108 MG | |
| Sodium, Na | 579 MG | 1,226 MG |