GARLIC BREAD vs REGULAR PIE CRUSTS

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 8 out of 11 nutrient categories

GARLIC BREAD: 8 vs REGULAR PIE CRUSTS: 1 (2 ties)

Overview

Nutrient	GARLIC BREAD	REGULAR PIE CRUSTS	Winner
Calories	321 cal	444 cal
Protein	10.7 g	5.6 g
Carbs	37.5 g	50 g
Fat	14.3 g	22.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	REGULAR PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BREAD	REGULAR PIE CRUSTS
Calcium, Ca	179 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	89,286 MG	0 MG
Sodium, Na	518 MG	361 MG

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