GARLIC vs OLIVES STUFFED WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC wins in 2 out of 10 nutrient categories
GARLIC: 2
vs
OLIVES STUFFED WITH GARLIC: 1
(7 ties)
Overview
| Nutrient | GARLIC | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GARLIC | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 0 MG |