GARLIC vs CRACKED GREEN OLIVES
Nutrition comparison per 100 g serving
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GARLIC wins in 5 out of 10 nutrient categories
GARLIC: 5
vs
CRACKED GREEN OLIVES: 0
(5 ties)
Overview
| Nutrient | GARLIC | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GARLIC | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 1,133 MG |