GARDEN VEGETABLE SOUP vs LOBSTER BASE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE SOUP wins in 6 out of 11 nutrient categories
GARDEN VEGETABLE SOUP: 6
vs
LOBSTER BASE: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | LOBSTER BASE | Winner |
|---|---|---|---|
| Calories | 29 cal | 143 cal | |
| Protein | 0.8 g | 14.3 g | |
| Carbs | 4.5 g | 14.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | LOBSTER BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | LOBSTER BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 278 MG | 11,429 MG |