GARDEN SALAD vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARDEN SALAD: 4
vs
CLASSIC COLESLAW: 4
(2 ties)
Overview
| Nutrient | GARDEN SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 120 cal | 24 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 7 g | 5.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 210 MG | 18 MG |