GARDEN RANCH DRESSING vs LIGHT BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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LIGHT BLUE CHEESE DRESSING wins in 5 out of 11 nutrient categories
GARDEN RANCH DRESSING: 4
vs
LIGHT BLUE CHEESE DRESSING: 5
(2 ties)
Overview
| Nutrient | GARDEN RANCH DRESSING | LIGHT BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 607 cal | 258 cal | |
| Protein | 17.9 g | 6.5 g | |
| Carbs | 14.3 g | 9.7 g | |
| Fat | 57.1 g | 22.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN RANCH DRESSING | LIGHT BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN RANCH DRESSING | LIGHT BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 129 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 536 MG | 871 MG |