GARDEN FRESH SWEET PEAS vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 6 out of 10 nutrient categories
GARDEN FRESH SWEET PEAS: 2
vs
BROCCOLI CUTS: 6
(2 ties)
Overview
| Nutrient | GARDEN FRESH SWEET PEAS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 75 cal | 24 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 14.0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN FRESH SWEET PEAS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 153 MG | 242 MG | |
| Sodium, Na | 11 MG | 24 MG |