GARDEN COMBO PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBO PASTA SAUCE wins in 5 out of 10 nutrient categories
GARDEN COMBO PASTA SAUCE: 5
vs
MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | GARDEN COMBO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 9.7 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN COMBO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN COMBO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 370 MG | 516 MG |