MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (22% DV).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.7g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, BASIL, SALT, SPICES.
Dietary Information
MARINARA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINARA SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, MARINARA SAUCE gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
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- MARINARA SAUCE vs ITALIAN CLASSICS MARINARA SAUCE
- MARINARA SAUCE vs PARMESAN & ROMANO PASTA SAUCE, PARMESAN & ROMANO
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