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MARINARA SAUCE

Prepared Pasta & Pizza Sauces M N M Frozen Foods Inc. Branded
65 Calories
1.6g Protein
9.7g Carbs
2.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.8g 3%
Total Sugars 7.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 12%
Carbs 9.7g 71%
Fat 2.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 516 MG 22%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About MARINARA SAUCE

MARINARA SAUCE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.7g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, BASIL, SALT, SPICES.

Dietary Information

MARINARA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINARA SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, MARINARA SAUCE gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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