GARDEN ARTISAN SALAD vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN ARTISAN SALAD: 5
vs
GREEN SPLIT PEAS: 5
(1 ties)
Overview
| Nutrient | GARDEN ARTISAN SALAD | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 333 cal | |
| Protein | 1.2 g | 25.5 g | |
| Carbs | 4.8 g | 60.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.8 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN ARTISAN SALAD | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GARDEN ARTISAN SALAD | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 5.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 21 MG | 20 MG |