GARDEIN vs GARDEIN

Nutrition comparison per 100 g serving

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GARDEIN wins in 6 out of 10 nutrient categories

GARDEIN: 2 vs GARDEIN: 6 (2 ties)

Overview

Nutrient	GARDEIN	GARDEIN	Winner
Calories	250 cal	197 cal
Protein	15.3 g	22.4 g
Carbs	23.6 g	7.9 g
Fat	9.7 g	9.2 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	GARDEIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARDEIN	GARDEIN
Calcium, Ca	28 MG	53 MG
Iron, Fe	2 MG	4.7 MG
Sodium, Na	347 MG	342 MG

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