GARBANZO FAVA FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

GARBANZO FAVA FLOUR wins in 6 out of 11 nutrient categories

GARBANZO FAVA FLOUR: 6 vs CORN STARCH: 2 (3 ties)

Overview

Nutrient	GARBANZO FAVA FLOUR	CORN STARCH	Winner
Calories	400 cal	350 cal
Protein	20 g	0 g
Carbs	62.9 g	90 g
Fat	5.7 g	0 g
Fiber	17.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARBANZO FAVA FLOUR	CORN STARCH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARBANZO FAVA FLOUR	Winner
Calcium, Ca	91 MG
Iron, Fe	5.7 MG
Potassium, K	1,211 MG
Sodium, Na	0 MG	Tie

Ad 728x90