GARAM MASALA SALMON vs PEPPERONI STROMBOLI
Nutrition comparison per 100 g serving
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GARAM MASALA SALMON wins in 5 out of 10 nutrient categories
GARAM MASALA SALMON: 5
vs
PEPPERONI STROMBOLI: 4
(1 ties)
Overview
| Nutrient | GARAM MASALA SALMON | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calories | 119 cal | 323 cal | |
| Protein | 9.3 g | 16.7 g | |
| Carbs | 13.7 g | 23.2 g | |
| Fat | 2.7 g | 18.7 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARAM MASALA SALMON | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 3 MG |
Minerals
| Mineral | GARAM MASALA SALMON | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 227 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 81 MG | 944 MG |